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Rewards For Life is H&B's loyalty program where with EVERY purchase you earn 4 points for every €1! Through the Rewards Program you benefit for the next purchases as if you complete the required points you can redeem your gift vouchers together with offers or discounts and in combination with the points you earn from the partner banks that you will find in Holland & Barrett's Privileges!
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Keep up to date with the latest articles from expert writers!
Food supplements for energy: Which is the best?
Do you feel tired, luck of energy, or struggle to concentrate? You’re not alone, as many people find it challenging to maintain high energy levels throughout the day. Factors such as adequate sleep, a balanced diet, regular exercise, and stress management are crucial for sustaining energy, meeting all the demands of daily life can be difficult. Fortunately, numerous studies have explored how dietary supplements can impact energy and vitality.
Osteoporosis: 3 ways to prevent it
Osteoporosis is the most common bone disease, characterized by a change in the architecture of the skeleton and the gradual appearance of "pores" in bones, a "sponge-like" appearance.
Menopause and Dietary Supplements: How their proper integration will improve quality of life
Menopause is a normal phase in a woman's life, usually occurring around the age of 50. It marks the end of reproductive age and is accompanied by a number of physical and mental changes, such as hot flushes, mood changes, sleep disturbances and weight gain. Nutritional supplements can provide relief from these symptoms, supporting general wellbeing and providing a gentler transition for women into menopause.
