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Holland & Barrett
Our Spelt Flakes, the versatile and nutritious powerhouse that will transform your meals. Use them as a muesli base, swap them for oat porridge, or get creative in the kitchen by adding them to savoury dishes and baking. With a rustic flavour and nutritional benefits, our Spelt Flakes are the key to a balanced and tasty diet.
This versatile grain can be used as a alternative to rice or barley in a variety of dishes like risotto, soups, and casseroles. Not only does it add a unique and satisfying texture to your meals, but it also provides a range of nutritional benefits.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Average Values per 100g | |
Energy | 1484kJ / 351kcal |
Fat | 3g |
of which saturates | 0.2g |
Carbohydrates | 63g |
of which sugars | 1.7g |
Protein | 14g |
Salt | 0g |
Fibre | 8g |
Spelt Flakes (Wheat).
For allergens, see ingredients in bold.
May contain peanuts, soya, milk, sesame, sulphur and nuts or cereals containing gluten
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool, dry place. After opening, store in a sealed container in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.