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Holland & Barrett
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Holland & Barrett
Honey has been known in the Greek diet since ancient times. It was the highest food - delicacy as from that time it was still considered a valuable food due to its therapeutic properties.
On behalf of World Arthritis Day, which is celebrated on 12th of October every year, we are here today to learn more about this - silent at first - disease, as it affects over 400 million people worldwide, causing joint pain, reduced range of motion and possible disability.
Apple cider vinegar is one of the most well-known beverages and widely used supplements in weight loss.
You can't imagine how many factors ultimately influence what and how much we eat - but it's not so complicated, as we might think.
Glucosamine is produced and found naturally in the human body. The body uses glucosamine to build and repair cartilage.
The word "protein" has taken over, for many years now in world of wellness.
Collagen is the most abundant protein in our bodies, supporting about 1/3 of our body's structure. We are used to associating the word protein with muscle mass. However, protein is the "structure of our life" we would say...
Coenzyme Q10 is a vitamin-like molecule, which is considered very important, for energy production, inside the “energy production factory" within the cell, the mitochondrion.
Magnesium is a vital mineral for the normal functioning of the body, being a co-factor for over 300 reactions that help maintain blood pressure and heart rate at normal levels, as well as strong bones.
And it's that time of year when we all do a rewind and think about what went & what didn't go well and what could have gone better.
