Heart Health

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World Heart Day: What are the most important factors for prevention & heart health

Dr.Konstantinos Spiliotopoulos, Cardiac Surgeon, M.D., Ph.D., F.E.T.C.S, Specialization in Aortic Surgery

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What are the Omega-3 fatty acids and why do you need them?

Fat is one of the three macronutrients in our diet, which means that not only is it essential, but along with protein and carbohydrates it is one of the ingredients we need the most in our daily diet.

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