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You may experience weight fluctuations from one day to the other. This is most likely due to water retention, which can occur for a variety of reasons and is usually temporary and harmless.
Apple cider vinegar is one of the most well-known beverages and widely used supplements in weight loss.
Berberine is a natural ingredient derived from the family plant, Berberis vulgaris.
The creation and continuation of life is due to the ability of the female body to be able to support the process of conception, pregnancy and childbirth.
Fasting is known to be one of the oldest traditions in the world and has been used in various communities for either cultural or religious reasons, as well as a healing method for illnesses in the past.
The first week of every January is characterized by intense feelings of anxiety about the pounds we - probably - put on during Christmas holidays.
You may experience weight fluctuations from one day to the other. This is most likely due to water retention, which can occur for a variety of reasons and is usually temporary and harmless.
Keto diet or ketogenic diet was originally used to treat drug-resistant epilepsy in children, as it appears to reduce the frequency and intensity of seizures.
Gluten is a protein found in many grains, including wheat, barley, rye and triticale - a cross between wheat and rye.
Cholesterol is a lipid produced by the liver and is required by the body for vitamin D production, the formation of the layers of cell membranes and the production of certain hormones, such as estrogen.
More and more people are deciding to become vegan, i.e. strictly vegetarian, for ethical, environmental or health reasons. Vegan and vegetarian diets seem to be among the top dietary trends, but there is evidence that some people have been following a predominantly plant-based or vegetarian diet for centuries.
Due to the initiative of the World Heart Federation, 24 years ago, World Heart Day was established and it is celebrated every year on 29th September. I wonder what motivated the international bodies to establish this day?
Vitamin B is the name for a group of eight B vitamins that are essential for the healthy functioning of the body, while vitamin B complex is a supplement containing all the B vitamins you need each day.
You can't imagine how many factors ultimately influence what and how much we eat - but it's not so complicated, as we might think.
The information provided on the site is for educational purposes only and does not substitute professional medical advice. Consult a health care professional such as your doctor, especially in case of pregnancy, breastfeeding, existing health conditions or any medication.
