Woman

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Skincare: How important is moisturizer for our daily hydration?

Facial moisturizer is one of the most important steps in our daily facial care and maintaining the health of our skin. Every day, our facial skin is exposed to external factors, and as a result, it needs extra support to keep it healthy. It is necessary to apply it daily, morning and evening, in order to keep the skin hydrated, elastic and healthy.

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World Mental Health Day: Magnesium and its multidimensional role

In - not so distant - 1994, the World Health Organization and the World Federation of Mental Health agreed to designate October 10th, as World Mental Health Day, an initiative supported by the United Nations.

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Hyaluronic Acid: The most important hydration factor

Discovered in 1934 and for almost a century, science has generously offered us knowledge that's worth breaking down so we can learn together about its multi-purpose nature.

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Castor oil for hair: The uses of the miracle oil

Let's get to know one of our most powerful natural allies in repairing our hair, the famous castor oil!

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No Aluminum Deodorant: Why has been the best choice so far?

Aluminum-free deodorants are occupying an increasingly larger place in our daily lives, as their use has become very popular in recent years.

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Apple Cider Vinegar for Weight Loss: What is it and what benefits can provide?

Apple cider vinegar is one of the most well-known beverages and widely used supplements in weight loss.

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Berberine & Blood Sugar: A promising ingredient

Berberine is a natural ingredient derived from the family plant, Berberis vulgaris.

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Severe Anxiety & Insomnia: Natural ways of coping

We have chosen today to talk about a prominent in the lives of most of us, unpleasant in the majority of cases, but at the same time a necessary emotion...stress.

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Weight Management & Nutrition: Is it as complicated as it seems?

You can't imagine how many factors ultimately influence what and how much we eat - but it's not so complicated, as we might think.

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Cranberry: The beneficial properties and benefits of this summer must-have

Αfter the sunscreen with natural filter, it's time for the cranberry supplement to go in your bag along with your daily snack, since its benefits seem to be many and...evidence-based!

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Essential Oils: Benefits & Ways of Use

We've all heard about essential oils and whenever we hear about them, suddenly spring scents come to our mind.

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The information provided on the site is for educational purposes only and does not substitute professional medical advice. Consult a health care professional such as your doctor, especially in case of pregnancy, breastfeeding, existing health conditions or any medication.