Why choose performance lean protein?
Want to get lean? Say hello to the best protein powder for the job If you’re trying to gain muscle and stay lean, you need to make sure you are getting enough protein and eating less calories than your body is burning. Performance Lean Protein Blend is a specific combination of key ingredients including four different forms of protein (whey protein isolate, whey protein concentrate, soy protein isolate & milk protein isolate), prebiotics, conjugated linoleic acid (CLA) and green tea extract. Each great tasting chocolate protein shake contains 12g of high-quality protein, with just 95 calories and 1.9 grams of fat per serving. When taken as part of a calorie controlled and healthy diet, the ingredients contained within Lean Protein can contribute to the maintenance of lean muscle+ whilst also providing a high source of fibre.
How does performance lean work?
Nutrients
When you are creating a calorie deficit, aka consuming less calories than your body is burning by eating less, moving more or both, your body is going to look around for other energy sources. Your body will use fat for fuel first, only turning to your muscles and other protein sources if you don’t eat and starve your body of all fat reserves. However, if you don’t get enough protein from your diet, you will struggle to gain muscle, or even experience muscle loss. This rings even more true when you are exercising or training, because if your muscles become torn and you don’t feed your body enough protein to rebuild them then they may decrease in size.
Other ingredients
Each serving of Performance Lean contains more than just protein, it also provides:
+Protein contributes to the maintenance and growth of muscle mass.
| Per | 25g Serving |
| Energy Kj | 402kJ |
| Energy Kcal | 95kcal |
| Fat | 1.9g |
| of which saturates | 0.5g |
| of which mono unsaturated | 0.2g |
| of which poly unsaturated | 0.8g |
| Carbohydrate | 5.6g |
| of which sugars | 0.9g |
| Fibre | 3.6g |
| Protein | 12.0g |
| Salt | 0.26g |
Milk Protein (Whey Protein Isolate (19%), Whey Protein Concentrate (18%), Milk Protein Isolate (7%), Emulsifier: Sunflower Lecithin; Maltodextrin, Soy Protein Isolate (12.5%), Fat Reduced Cocoa Powder (8%), Polydextrose (7.8%), Fat Powder (Soy Bean Oil, Glucose Syrup, Caseinate (Milk), Stabiliser: Pentasodium Triphosphate; Anti-Caking Agents: Silicon Dioxide, Natural flavour), Fructo-oligosaccharides (3%), Conjugated Linoleic Acids (1.2%), Maize Starch, Flavourings, Thickener: Guar Gum; Salt, Acidity Regulator: Potassium Citrate; Green Tea Extract (0.3%), Sweetener: Sucralose. May contain traces of Egg. For Allergens - see ingredients in bold
Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Use 2-3 servings of Lean Protein daily to help tone and maintain a lean physique. Do not exceed stated dose. For Men: Add 2 scoops (approximately 50g) of Lean Protein to 400ml of ice cold water or low fat milk and shake for 10 seconds. For Women: Add 1 scoop (approximately 25g) of Lean Protein to 200ml of ice cold water or low fat milk and shake for 10 seconds. Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.
