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Holland & Barrett
TOP SEARCHES
Holland & Barrett
|
Product contains |
Per 100g |
Per portion 25g |
% RI* Per portion |
|
|
Energy |
1688kj/404kcal |
422kj/101kcal |
5% |
|
|
Fat |
8.4g |
2.1g |
3,0% |
|
|
Of which saturated fatty acids |
4.4g |
1.1g |
5.5% |
|
|
mono-unsaturated |
3.4g |
0.9g |
- |
|
|
poly-unsaturated |
0.6g |
0.2g |
- |
|
|
Carbohydrates |
4.8g |
1.2g |
0,5% |
|
|
Of which sugar |
0.4g |
0.1g |
1,1% |
|
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Fibre |
7.2g |
1.8g |
- |
|
|
Protein |
76g |
19g |
38% |
|
|
Salt |
0.8g |
0.2g |
3.3% |
|
|
*R.I. Reference Intake of an average adult = 8400kj/2000kcal |
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VITAMINS-MINERALS |
Per 100g |
%NRV** |
Per portion 25g |
%NRV** |
|
Iron |
14mg |
100% |
3.5mg |
25,0% |
|
Calcium |
136mg |
24% |
34mg |
4.3% |
|
Phosphorus |
72mg |
10% |
18mg |
2.5% |
|
Zinc |
8mg |
80% |
2mg |
20% |
|
**NRV Nutrient Reference Values |
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Amino Acid Profile per 100g |
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|
Alanine 4.4g |
Glycine 2.4g |
Methionine 1.7g |
Tryptophan 0.6g |
|
|
Arginine 4.2g |
Histidine 1.6g |
Phenylalanine 3.4g |
Tyrosine 2.3g |
|
|
Aspartic Acid 8.4g |
Isoleucine 3.5g (BCAAs) |
Proline 4.6g |
Valine 4.6g (BCAAs) |
|
|
Cystine 1.6g |
Leucine 7.6g (BCAAs) |
Serine 3.3g |
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Glutamic Acid 12.5g |
Lysine 5.9g |
Threonine 4.2g |
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Pea protein 80%, raw cocoa powder 12% and carob powder 8%.
