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Holland & Barrett
Product contains |
Per 100g |
Per portion 25g |
% RI* Per portion |
|
Energy |
1580kj/378kcal |
395kj/95kcal |
4.8% |
|
Fat |
4.8g |
1.2g |
1.7% |
|
Of which saturated fatty acids |
2.4g |
0.6g |
3,0% |
|
Carbohydrates |
3.6g |
0.9g |
0.3% |
|
Of which sugar |
2.4g |
0.6g |
0.7% |
|
Fibre |
0g |
0g |
- |
|
Protein |
80g |
19.5g |
39,0% |
|
Salt |
0,4g |
0.1g |
1.7% |
|
*R.I. Reference Intake of an average adult = 8400kj/2000kcal |
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VITAMINS-MINERALS |
Per 100g |
%NRV** |
Per portion 25g |
%NRV** |
Vitamin A |
368mg |
46% |
92mg |
11.5% |
Calcium |
544mg |
68% |
136mg |
17% |
Phosphorus |
360mg |
51.5 |
90mg |
12.8% |
Potassium |
468mg |
23.4% |
117mg |
5.9% |
**NRV Nutrient Reference Values |
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Amino Acid Profile per 100g |
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Alanine 4g |
Glycine 1.5g |
Methionine 1.7g |
Tryptophan 1.5g |
|
Arginine 2g |
Histidine 1.4g |
Phenylalanine 2.6g |
Tyrosine 2.4g |
|
Aspartic Acid 8.8g |
Isoleucine 4.9g (BCAAs) |
Proline 4.7g |
Valine 4.6g (BCAAs) |
|
Cystine 1.8g |
Leucine 8.5g (BCAAs) |
Serine 4.3g |
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Glutamic Acid 14.3g |
Lysine 7.6g |
Threonine 5.6g |
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Whey protein concentrate.