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Holland & Barrett
What is it?
Holland & Barrett ABC - Z Multivitamin tablets offer you 23 vitamins and minerals that support health and wellness: providing all round nutritional support for adults. Get your essential vitamins and minerals in a convenient way with our daily ABC - Z Multivitamin tablets.
What Are the Benefits of This Supplement?
Each tablet contains: %NRV* | |
Vitamin A | 800μg RE (2664 I.U.) 100% |
Vitamin D | 10μg (400 I.U.) 200% |
Vitamin E | 12mg α-TE (14.9 I.U.) 100% |
Vitamin C | 80mg 100% |
Thiamin (Vitamin B1) | 1.10mg 100% |
Riboflavin (Vitamin B2) | 1.40mg 100% |
Niacin | 16mg NE 100% |
Pantothenic Acid | 6mg 100% |
Vitamin B6 | 1.40mg 100% |
Vitamin B12 | 2.50µg 100% |
Folic Acid | 200μg 100% |
Biotin | 50µg 100% |
Vitamin K | 75µg 100% |
Calcium | 200.00mg 25% |
Chromium | 40ug of chromium (100% of the NRV) |
Copper | 1000µg 100% |
Iodine | 150µg 100% |
Iron | 14mg 100% |
Magnesium | 100mg 27% |
Manganese | 2mg 100% |
Molybdenum | 50.00µg 100% |
Selenium | 55µg 100% |
Zinc | 10mg 100% |
*NRV = Nutritional Reference Value **No NRV established |
Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Ferrous Fumarate, Anti-Caking Agents (Magnesium Stearate, Stearic Acid, Silicon Dioxide), Niacin (Nicotinamide), Glazing Agents (Hydroxypropyl Cellulose, Glycerol, Carnauba Wax), Vitamin E (D-alpha-Tocopherol), Zinc Oxide, Vitamin A (Retinyl Acetate), Pantothenic Acid (d-Calcium Pantothenate), Manganese Sulphate, Sodium Selenite, Vitamin D (Cholecalciferol), Cupric Sulphate, Vitamin B12 (Cyanocobalamin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K (Phylloquinone (Phytomenadione)), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Chromium Picolinate, Folic Acid (Pteroylmonoglutamic Acid), Potassium Iodide, Sodium Molybdate, Biotin (d-Biotin).
Take 1 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic. Diabetic/Hypoglycemics - Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
Vegetarian